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Perfect for any season, this healthy Vegan Italian Farro Salad is perfect for a light, filling lunch, or to accompany a tasty dinner dish— starring our Harmless Harvest Dairy-Free Yogurt Alternative. It’s plant-based and packed with flavor. Our delicious, simple-ingredient, dairy-free yogurt alternative ties the freshness of the ingredients together as the base of this out-of-this-world garlic yogurt sauce. The best part? It only takes 15 minutes to make!
How to Make Vegan Italian Farro Salad Recipe*
*Serves 4
What You'll Need:
Garlic Yogurt Sauce
-
1/2 cup Harmless Harvest Dairy Free Yogurt Alternative, Plain
- 1/4 cup olive oil
- 2 garlic cloves
- Juice from 1/2 lemon
- 1/2 tsp salt (adjust to your preference)
- 1/2 tsp pepper (adjust to your preference)
Salad
-
1 bulb fennel – finely chopped
- 1 cup basil – finely chopped
- 1 8 oz package sundried tomatoes – roughly chopped
- 3 cups arugula
- 3 cups cooked farro
- 1 can white beans – drained
- Salt & pepper to taste
How to Make:
- Add yogurt sauce ingredients to a bowl and mix until smooth. Set aside.
- Add all salad ingredients to a large bowl. Toss to combine.
- Pour salad dressing over salad and mix until combined.
- Enjoy!
FAQ:
What’s in this vegan italian farro salad recipe?
The vegan farro salad includes fennel, basil, sun-dried tomatoes, arugula, farro, and white beans. It's dressed with a homemade garlic yogurt sauce using Harmless Harvest dairy-free yogurt alternative.
How is the garlic yogurt sauce for the vegan farro salad prepared?
The garlic yogurt sauce is made by blending Harmless Harvest dairy-free yogurt alternative with olive oil, garlic, lemon juice, and seasonings.
What makes this salad particularly suitable for vegans?
This salad is vegan-friendly as it uses plant-based ingredients including a dairy-free yogurt alternative, and it's packed with flavors and nutrients suitable for a vegan diet.
